Pour still frozen artichokes in boiling salted water and cook for 10 minutes. Strain them and cook or dress in the favourite manner.
For an ideal consume
The product preserves its best peculiarities if consumed within the date printed on packing.
****/*** (-18°C) see the recommended date on packing
** (-12°C) within 1 month
* (-6°C) within 1 week
Once defrost, the product don’t have to be frozen again and it can be put in the fridge.
To be consumed after cooking.
|Average values||Serving size 100 gr||% Daily Value*|
|Energy||175 kj/43 kcal||2%|
|Dietary Fiber||10,8 gr||-|